Making Fitness FUN since 2014

WELCOME TO OUR COMMUNITY!

At The Distance we have one goal…make fitness FUN!

The Distance was created to be a place of empowerment, positivity, accountability, and community for everyBODY! From dynamic and purposeful workouts to one on one coaching in person and online…we help you find and walk your path to your most powerful, authentic, and confident self!

Strength isn’t about perfection. It’s about showing up no matter where you are.

Check out our Muscles & Minds programs you can take with you anywhere, anytime!

  • The best gym around!! Sarah, the members, the workouts. It’s all about community and becoming the best version of yourself. Favorite way to start my day and I am so thankful to have this gym in Manchester. Come one, come all! No matter where you are at in your journey, you will always feel welcome and uplifted.

    Sage H.

  • My favorite gym ever, the workouts are always fun and the people even more fun. It’s really more than just a gym, it’s influenced a lifestyle for myself and I know so many others. Sarah the head coach/owner is has been invaluable to not only my physical fitness journey, but overall health, mental wellness, and life journey. 10, 000/10 stars

    Christine R.

  • This is a fun, challenging, never boring, welcoming gym! I did CrossFit for 3 years before I found this gym and Ithe workouts are as challenging without the militaristic flavor. Sarah, the coach/owner also has supplemental/overlapping programs to keep up motivation

    Debbie A.

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Hi! I’m Sarah  …

owner of this little gym and coach of humans. For the last 10+ years I’ve been meeting people where they are in their struggle…whether that’s fitness and food or life , relationships, and work. No matter where you are in your journey, I walk with you on your path to your goals. I hold myself to an incredibly high standard when working with you. I don’t just tell you what to do. There is no one size fits all approach. We work together to create your best strategies and processes that are totally customized to YOU.

MAKING FITNESS FUN SINCE 2014

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MAKING FITNESS FUN SINCE 2014 〰️