
Making Fitness FUN since 2014
WELCOME TO OUR COMMUNITY!
At The Distance we have one goal…make fitness FUN!
The Distance was created to be a place of empowerment, positivity, accountability, and community for everyBODY! From dynamic and purposeful workouts to one on one coaching in person and online…we help you find and walk your path to your most powerful, authentic, and confident self!
Strength isn’t about perfection. It’s about showing up no matter where you are.
Check out our Muscles & Minds programs you can take with you anywhere, anytime!

Follow Us on Instagram!
Hi! I’m Sarah …
owner of this little gym and coach of humans. For the last 10+ years I’ve been meeting people where they are in their struggle…whether that’s fitness and food or life , relationships, and work. No matter where you are in your journey, I walk with you on your path to your goals. I hold myself to an incredibly high standard when working with you. I don’t just tell you what to do. There is no one size fits all approach. We work together to create your best strategies and processes that are totally customized to YOU.