Video Library Skip to Videos General | Divas & Dumbells | Babes & Barbells | Divas & Dumbells, • 6/20/25 Bent Over Row Divas & Dumbells, • 6/8/25 Close Grip Bench General, • 6/20/25 Close Grip Push Up Divas & Dumbells, • 6/20/25 Curl 21 Divas & Dumbells, • 6/8/25 Dumbbell Bench Press Divas & Dumbells, • 6/8/25 Dumbbell - Curl Press Divas & Dumbells, • 5/30/25 Dumbbell - High Pull Divas & Dumbells, • 6/20/25 Dumbbell Lunges Divas & Dumbells, • 6/8/25 Dumbbell Shoulder Loaded Squat Divas & Dumbells, • 6/20/25 Dumbbell-Russian Twists Divas & Dumbells, • 6/20/25 Dumbbell Shrugs Divas & Dumbells, • 6/20/25 Dumbbell - Tik Tok Divas & Dumbells, • 6/20/25 Fly Press Divas & Dumbells, • 6/20/25 Front Raise Divas & Dumbells, • 6/20/25 Goblet Squat Divas & Dumbells, • 6/8/25 Hammer Curls Divas & Dumbells, • 6/8/25 Lat Pulls General, • 6/20/25 Lateral Leg Lifts General, • 6/20/25 Lateral Raise Divas & Dumbells, • 6/8/25 Loaded Leg Lifts Divas & Dumbells, • 6/20/25 Seated Press General, • 6/20/25 Plank Hip Dips Divas & Dumbells, • 6/20/25 Plank Row General, • 6/8/25 Plank Saw General, • 5/30/25 Push Up - Knees General, • 5/30/25 Push Up - Toes Divas & Dumbells, • 6/8/25 Russia Twists General, • 6/8/25 Sit-Up Divas & Dumbells, • 6/8/25 Skull Crushers General, • 6/8/25 Squat Pulse Divas & Dumbells, • 6/20/25 Squat 21 General, • 6/8/25 V-Up General, • 6/8/25 Wall Sit Reclaim your strength. Write your story. One rep at a time. View Programs
