Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4
PDF Download: 30 Day Thick Thighs Thin Patience Dumbbells
THICK THIGHS, THIN PATIENCE — 30 Day Dumbbell Program
A 30-day strength training to keep the audacity of others from catching these hands.
Inside you’ll get:
30 days of dumbbell-only strength training
5 lift days + 2 rest days each week
Simple, effective programming that builds muscle, stamina, and zero-tolerance for nonsense
Space to track your reps, sets, wins, and “I’m not built for your bullshit” moments
Thick thighs. Thin patience. Strong boundaries.
Grab your dumbbells and your bangin playlist… it’s time to train your body and protect your peace.
THICK THIGHS, THIN PATIENCE — 30 Day Dumbbell Program
A 30-day strength training to keep the audacity of others from catching these hands.
Inside you’ll get:
30 days of dumbbell-only strength training
5 lift days + 2 rest days each week
Simple, effective programming that builds muscle, stamina, and zero-tolerance for nonsense
Space to track your reps, sets, wins, and “I’m not built for your bullshit” moments
Thick thighs. Thin patience. Strong boundaries.
Grab your dumbbells and your bangin playlist… it’s time to train your body and protect your peace.