Logo with a purple butterfly and white barbell, with the words "Muscles & Minds" beneath.

Reclaim your strength. Write your story. One rep at a time. 

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12 Week Divas and Dumbbells - PDF Download
$70.00 $89.00
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16 Week Divas & Dumbbells - PDF
$100.00 $119.00
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Every Minute on the Minute, PDF
$10.00 $15.00
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1000 Reps Workout, PDF
$10.00 $15.00
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10 Minute Tune In, 4 Week Program, PDF Download
$20.00 $29.00
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12 Days of Fit-Mas, PDF
$15.00
16 Week Babes & Barbells - PDF
$100.00 $119.00
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