Logo with a purple butterfly and white barbell, with the words "Muscles & Minds" beneath.

Reclaim your strength. Write your story. One rep at a time. 

12 Week Divas and Dumbbells - PDF Download
$89.00
16 Week Divas & Dumbbells - PDF
$119.00
Every Minute on the Minute, PDF
$10.00 $15.00
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1000 Reps Workout, PDF
$15.00
10 Minute Tune In, 4 Week Program, PDF Download
$29.00
12 Days of Fit-Mas, PDF
$15.00
16 Week Babes & Barbells - PDF
$119.00

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