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Our Mission
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Overview
Programs & Store
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Our Mission
The Workouts
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  • Divas & Dumbells,
• 6/20/25

Seated Press

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Loaded Leg Lifts

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Plank Hip Dips

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Our schedule runs year round and new members are welcome to join anytime! The easiest way to see our schedule, class descriptions, and upcoming events is by downloading our scheduling app, MindBody, and searching for The Distance!

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